Don’t forget to de-stress THIS Wednesday, April 29th! Our new health and wellness coach, Allie Stark, will be teaching an interactive workshop on Practices for Mindfulness and Well-Being from 6.30-8.30PM. To learn more about about the workshop see below or call the office at 925-949-8604. To learn more about our coaching services and schedule your FREE 10-minute introductory visit with Allie, click here.