As part of our commitment to supporting our patient’s success in transforming their health, we are excited to announce that Allie Stark will be joining Tara Natural Medicine in April as our health and wellness coach. Allie will be provide a variety of services for clients, including one-on-one Wellness Coaching sessions, support groups, and workshops. Allie is warm, vivacious, knowledgeable, and a great motivator. We are excited to share her with you!
Allie has over a decade of experience in the holistic health field and received her Master’s degree in Integrative Health from the California Institute of Integral Studies. Allie has created numerous on-site wellness programs for Bay Area companies and developed and implemented an eight week mindfulness nutrition program for low income patients of the Department of Public Health. As a health coach for individuals and groups, Allie is committed to supporting patients in setting and enacting health, wellness and nutritional goals. She brings extensive experience in fields including: functional nutrition and digestive wellness, mindful cooking and eating, stress management, empowerment and leadership, compassionate communication, movement practices, and community health.
Our first workshop called Practices for Mindfulness and Well-Being takes place April 9th from 10:30am-12:30pm and April 29th 6:30-8:30 pm. See below for more information. To register, please contact the office. Space is limited!