Are you ready for a reboot? Feeling like your body could use a little housekeeping? Our Cleanse programs are anywhere from 2-4 weeks long and are designed to get your diet and lifestyle back on track!
We run our group cleanse program several times a year, or come in for an individual consultation to set up a personal program. Each program consists of dietary guidelines, nutritional supplementation to support the main detoxification pathways of the body, and lifestyle practices to encourage a healthy re-set of your body and mind.
What are the benefits of detoxification? Many people experience reduced inflammation, improved digestion, weight loss, clearer thinking, and better energy and sleep. By taking a break from one’s regular routine and clearing the picture, one can often discover that diet, lifestyle, or toxicity may be the underlying cause of health conditions.
Click here for more details on our cleanse programs!
What? New Years RE-boot! Our next group cleanse will be a 14-day program. This program consists of 3 group classes (live, online or recorded), 5 nutritional supplements, written materials, and moderated, online support. The cost is $350. The program can be done without the nutritional supplements for $150.
Since many of the supplements can be used by two people over 14 days, this program is perfect to share with a partner! Please call the office for details on this option.
When? Wednesdays January 18, 25, and Feb 1, 12:30 pm-1:30 pm. The first class will discuss the benefits of detoxification, what to expect, and how to prepare. Participants should plan on starting their cleanse sometime in the following week.
Where? From the comfort of your home or office, online or on the phone. Before the first class we will send you login and call-in information so you can access the presentation at the proper time. We also will record the presentation so that you can view it later if unable to make the appointed time.
How? Contact our front office via e-mail or by calling 925-949-8604 to reserve your spot! We will send out a short, detox questionnaire and will then send out all supplements and materials upon receiving the questionnaire and payment. If you would like to wait to decide on supplements, we can also send out supplements after the first meeting.