Winter Wellness Classes — in Lafayette and Berkeley!

Back to school cold’s getting you down?  Concerned about the upcoming flu season?  While the media focuses their attention on Ebola, now is the time to focus on supporting your own immune system, especially through the upcoming winter season.  This year we will be offering TWO classes on Winter Wellness for the Family.  The first is Wednesday October 29 at 10 am at our Lafayette office.    I will also be teaching this class at Three Stone Hearth in Berkeley on Sunday November 16th at 4:30 pm.  In this talk I will share more details about how to support the immune system using a variety of natural therapies — diet, herbs, homeopathy, hydrotherapy, and lifestyle changes. We will also go over the best supplies for creating your own home immune kit.  While the focus for these talks is on children, we will be discussing therapies that can be used by the entire family.  Please contact the office to register or for more information!

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