We talk a lot about Detox at Tara Natural Medicine, but how about a DIGITAL detox? More and more we find ourselves surrounded by technology. From cell phone to ipad to computer, our culture not only encourages but expects us to be constantly connected. Taking a few days, or even a few hours, away from technology can be daunting to some. Yet taking time to unplug can be healthy in may ways.
Enter The National Day of Unplugging, an event conceived — where else — in San Francisco, one of the most plugged in places on earth. It takes place this weekend, from sundown Friday March 7 to sundown Saturday March 8. You can read more about National Day of Unplugging, and other thoughts on the benefits of a digital detox, here.
If this weekend doesn’t work for you, don’t worry! You can take your own “unplugged day” any time you choose.