Monthly Archives: December 2011

Friends Are “Key” to Adopting Healthy Habits

Posted on December 9, 2011 by tara

This new study shows the power of community in adopting and sticking with healthy habits.  Join us in January for our “28 Days to Health” Cleanse.

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7 Reasons Kale is the New Beef!

Posted on December 9, 2011 by tara

Read about the wonders of kale here.

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